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Here is a totally free relaxation download that Hypnotherapist Keith Travis has made for anyone with MS who would like to feel more relaxed and generally calmer. It could also help you to get a better quality of sleep as well.
Just download the MP3 to your phone, tablet or laptop by clicking on this link
You only need to download it once and then you can enjoy some deep relaxation whenever you need it.
Please do not listen to it while you are driving or using machinery or at any time where you need to be alert.
If you would like to talk to Keith about the download or any other issues you feel he may be able to help you with then just phone or text 07722050033 or email email@example.com and he will be pleased to help you
Sessions cost £45
Each session last for one hour